The Effects and Dangers of Smoking
Immediate Effects of Smoking include:
- One cigarette immediately raises your blood pressure and heart rate and decreases the blood flow to body extremities
- Brain activity and the nervous system are stimulated for a short while and then reduced
- A smoker may experience dizziness, nausea, watery eyes and acid in the stomach while or after smoking
- Appetite and senses, such as taste and smell are distorted
Other Effects of Smoking include:
- Shortness of breath
- Persistent coughs
- Yellow stains on fingers and teeth
- Changes in appearance such as facial wrinkles and rubber-like skin
- Bad smelling breath, clothes, hair, home, car, and everything around
- Decreased sense of taste and smell
- Weakened immune system compares to nonsmokers
- Possible impotence in men
- Women who smoke are less fertile than women who don't smoke
These three images illustrate the effects of smoking on the epithelial cells of the bronchi.
Image on the left shows normal healthy cells in contrast to the images on the right where the cells have become cancerous.
Smoking Increases Risks for:
- Respiratory infections such as pneumonia and chronic bronchitis
- Emphysema
- Heart attacks and coronary disease
- Cancers such as lung cancer, throat cancer, mouth cancer
- Stomach ulcers
- Peripheral vascular diseases
Other Dangers of Smoking:
- Smoking during pregnancy can adversely affect the health of the unborn child
- Second-hand smoking is as dangerous as the first-hand smoking
- Smoking in a room separate from children and others does not necessarily avoid second-hand smoking, because carcinogens can seep into furniture and walls
Effective methods for quitting smoking
People have successfully quit smoking in many different ways. Some quit smoking spontaneously, while others decided that it is time to quit smoking now and if you have decided to stop smoking now, you can do what other people have done and just go ahead and quit smoking now. How?
- Some people can quit "cold turkey", but many find it easier to quit with a help of
- Deep Trance Now hypnosis Stop Smoking CDs, and
- Sanskrit Mantra to Stop Smoking which flood the body with pleasure hormones and eliminate any desire for smoking
- Also a change to a healthy nutrition has helped people to stop smoking spontaneously
Deep Trance Now Hypnosis and Mantra CDs
to help you to Stop Smoking Now
Deep Trance Now Hypnosis CD contains a variety of hypnosis and NLP techniques designed to help you re-train your neurology and impress the idea of yourself as a non-smoker deep into your subconscious mind, so that you can quit easily and effortlessly without any withdrawal symptoms.
Subliminal, supraliminal and supraliminal plus CDs contain positive affirmations to boost the effects of your self-hypnosis sessions. You can listen to subliminal, supraliminal or supraliminal plus recordings at any time during the day or even during the night while you're sleeping.
Stop Smoking Sanskrit Mantra CD is designed to release the flood of pleasure hormones and thrill your being to the point that you will lose any desire to smoke and may discover that you quit smoking spontaneously and for good.
Stop Smoking Deep Trance Now Hypnosis Programs
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| Stop Smoking Hypnosis 1 CD - $24.95 |
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| Stop Smoking Subliminal 1 CD - $14.95 |
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| Stop Smoking Supraliminal 1 CD - $19.95 |
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| Stop Smoking Supraliminal Plus 1 CD - $24.95 |
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| Stop Smoking Sanskrit Mantra 1 CD - $24.95 |
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| Stop Smoking Hypnosis + Subliminal 2 CDs - $29.95 |
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| Stop Smoking Hypnosis + Supraliminal 2 CDs - $34.95 |
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| Stop Smoking Hypnosis + Supraliminal Plus 2 CDs - $39.95 |
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| Stop Smoking Hypnosis + Subliminal + Supraliminal Plus 3 CDs - 49.95 |
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| Stop Smoking Hypnosis + Supraliminal + Supraliminal Plus 3 CDs - 54.95 |