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Dictionary of Hypnosis and NLP Terms

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Abreaction

An action during which emotionally charged repressed memories are brought into consciousness.

Addiction

Physical or psychological dependence on a substance, physical object, event or action, the absence of which results in craving and physical or psychological discomfort or pain.

Altered State of Consciousness (ASC) 

Any mental state that is non-ordinary for the particular individual.

Amnesia

An inability to recall past event(s).

Analgesia

Insensitivity to pain.

Anchoring

The process of associating internal response with some external trigger so that the response may be quickly reaccessed.

Anxiety

A feeling of apprehensive uneasiness, often characterized by dread or anticipation of threat.

Auditory

Relating to the sense of hearing.

Auto-hypnosis

Self-hypnosis.

Auto-Suggestions

Suggestions made to oneself.