All of use use hypnosis, if not consciously and intentionally, then unconsciously every day of our lives, so if you ever wondered whether you are hypnotizable, you most certainly are. That's how all the beliefs that you now have became impressed upon your subconscious mind to begin with - beliefs that are currently affecting every aspect of your life.
Fortunately for all of us, if we don't like what we're experiencing we have the power to change it and all change begins in our minds, even if it does not necessarily end there.
Successful use of hypnosis is not a hit-and miss method. It is based on the Laws of the Mind and it works with mathematical precision. You'll get out of it exactly what you put into it, or rather what you impress (intentionally or unintentionally) upon your subconscious mind.
Your subconscious mind is a realm of emotions and imagination. Your subconscious mind is a playing field where through playing the game of pretending you get to influence your reality and may also influence the reality of others, if that's what you desire and if they're willing to play your game.
If you've ever watched hypnosis shows, you may have noticed that a stage hypnotist would choose the people who are willing to play along. The process of elimination of the participants is based upon a series of suggestions that may also be interpreted as suggestibility tests.
Suggestibility tests do not really say anything about your suggestibility in general. They merely demonstrate whether you're willing to play at any given moment in time with a specific person - who, in case of a hypnosis show, is the hypnotist acting as a leader of the game.
In daily life, you may accept and go along with someone's suggestions because you really like the person, or because you really like the outcome you'll get (the "carrot" principle) or because the person giving you suggestions wields some power over your life, or at least that's how you perceive such person, and you may be terrified of the consequences (the "stick" principle).
If your survival depends on the person who is feeding you suggestions, you're even more likely to play along. That's how all of us accepted to a lesser or greater extent suggestions provided by those people who initially took care of us and upon whose good-will our wellbeing depended. Suggestions might have been verbal or behavioral.
Maybe even you can remember some events from your childhood where your caretaker would utter one word or make a gesture or just have that very meaningful (for you) facial expression, and this word, gesture or expression, would trigger an assortment of images and emotions within you, all of them pointing to possible consequences (pleasant or unpleasant) and you'd spring into action. That's hypnosis.
Or maybe you can remember watching someone doing something (perhaps on TV) , maybe someone eating something that looks truly delicious and becoming increasingly aware of rumbling sensations in your stomach or at least noticing that your mouth is beginning to water. That's hypnosis. Amazing isn't it - you just watch TV and the biochemistry of your own body becomes affected!
Someone will always have control of your mind - if you don't want to take control of it, someone else will be all too happy to do that for you. The purpose of using hypnosis intentionally is so that you can reclaim the power and the control over the contents in your subconscious, contents that are influencing every aspect of your life.
You can choose what you want to believe, you can choose what you want to experience in your life, you have the power to decide how will your life turn out and it all begins in your mind! You can let go of the past and you can begin creating a life you'd truly enjoy to live - life that is true to your own dreams.
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